Zazenkai Coordinator: Jonathan; Please RSVP

We will meet at 9 am on Sunday, September 13 at the Oaks Bottom parking lot (Sellwood Riverfont Park) off of Spokane St at the base of the Sellwood Bridge on the east side of the Willamette River.

Schedule

• 9:00 Meet at the Trailhead parking lot

• 9:15 Trail meeting in the adjacent park & Zazen

• 10:15 Hiking Meditation

• 11:45 Informal Lunch

• 12:30 Zazen

• 1:00 Dharma Assembly

• 1:45 Zazen & Hike

• 3:00 Wrap-up at Trailhead

  You will need to bring with you:

• Water bottle

• Sitting setup that you have tested

• Lunch and any needed trail snacks

• Attire for the weather

• Sunscreen; some of the trail is quite exposed to sun

• Backpack to carry it all